I read the Happiness Project and couldn’t help but love the organization of Gretchen Rubin’s plan to make yourself happier. Not all people are going to love such a systematic approach to happiness but it appealed to me and my personality. After establishing your personal commandments for the year, you establish the 12 areas of your life you would like to see an increase in happiness. Each area will be a focus for each month of the year.
These are mine:
January: Tidy up your life
February: Health & Fitness
March: Self Care & Exploration
May: Passion Projects
Next Step: Break down the plan by month.
What areas of your life could you be happier?